Weigh In record (no journal entry) for 22 December 2021
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159.0 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2021:
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526 kcal
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Fat: 33.48g | Prot: 9.15g | Carb: 43.53g.
Breakfast: Olijfolie, Aviko Easy Veggie Falafel. Lunch: Jumbo Zachte Kruidenboter , Volkoren Brood. more...
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losing 6.2 lb a week
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s_38's weight history
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