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😤600 g Draufgefuttert.🤣🤣🤣🤣🤣🤣
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161.8 lb
Lost so far: 76.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2021:
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1306 kcal
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Fat: 62.63g | Prot: 49.35g | Carb: 133.51g.
Breakfast: Marmarabirlik Schwarze Oliven, Grillmeister Ajvar Scharf, Herr Edelmann Peperoni Mild-Würzig, Molenland Gouda Jung, Mühlenhof Hähnchenbrustfilet Paprika, Den Gamle Fabrik Heidelbeere, Picanto Knoblauch in Chili-Marinade, Espana Artischocken Herzen, Cocktailtomaten, Wasa Roggen Dünn, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Den Gamle Fabrik Himbeere, K-Classic Party-Gurken, Alnatura Leinöl Nativ, Kiwi, Gekochtes Ei. Lunch: Deluxe Birnen Kompott, Gemischter Salat mit Dressing, Kartoffelsalat nach Deutscher Art, Nordholmer Gabel Rollmöpse. Dinner: Griechischer Salat. Snacks/Other: Giesecke Reibekuchen. more...
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2836 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Fitness Training (Workout) - 15 minutes, Shopping - 2 hours, Abdominal (Sit Ups) - 20 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Showering - 10 minutes. more...
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gaining 0.3 lb a week
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