😖
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240.7 lb
Lost so far: 46.5 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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107 kcal
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Fat: 0.62g | Prot: 14.17g | Carb: 12.08g.
Breakfast: Kaufland Sandwichgurken, Tomaten, Milbona Skyr Pur. more...
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gaining 3.9 lb a week
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