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chesgreen
Journal
05 May 14
chesgreen's Journal, 05 May 2014
chesgreen's Profile
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Weigh In record (no journal entry) for 05 May 2014
255.2 lb
Lost so far:
0 lb
.
Still to go:
70.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
849 kcal
Fat: 27.59g | Prot: 61.73g | Carb: 88.82g.
Breakfast:
Granola, Grapes, Cottage Cheese.
Lunch:
Chicken Pho.
Dinner:
Lily of the Desert Aloe Vera Juice.
more...
3330 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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