Weigh In record (no journal entry) for 05 May 2014
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141.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1250 kcal
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Fat: 78.83g | Prot: 87.06g | Carb: 43.42g.
Breakfast: Florida Crystals Organic Cane Sugar, Land O'Lakes Traditional Half & Half, Coffee, HoneyBaked Honey Baked Ham, Scrambled Egg , Baby Spinach. Lunch: Cucumber (with Peel), Buffalo Wild Wings Chicken Wings, Florida Crystals Organic Cane Sugar, Land O'Lakes Traditional Half & Half, Coffee, Laughing Cow Mini Babybel Original Cheese. Dinner: Caesar Salad Dressing, Great Value Romaine Lettuce, French's Green Bean Casserole, HoneyBaked Honey Baked Ham. Snacks/Other: Dove Dark Chocolate Miniatures. more...
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1560 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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