Weigh In record (no journal entry) for 06 December 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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967 kcal
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Fat: 45.64g | Prot: 47.06g | Carb: 93.66g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Lunch: Süsse Kakao Kremalı Dolgulu Bisküvi , Kuru Üzüm. Dinner: Pirinç Pilavı, Ev Yapımı Yoğurt, Etli Bezelye. more...
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gaining 231.5 lb a week
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çekirdeksiz üzüm's weight history
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