alperenmekanda's Journal, 06 December 2021

Weigh In record (no journal entry) for 06 December 2021
150.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2021:
626 kcal Fat: 1.50g | Prot: 14.52g | Carb: 139.54g.   Breakfast: Efsane Yerli Pilavlık Pirinç, Patates. more...
gaining 3.5 lb a week

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