Weigh In record (no journal entry) for 02 December 2021
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200.2 lb
Lost so far: 31.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2021:
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588 kcal
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Fat: 26.64g | Prot: 27.25g | Carb: 60.75g.
Breakfast: Хлеб 8 Злаков, Магнит Куриный Рулет, Европром Крем-Фиш Горбуша/Скумбрия, Карат Сливочный Сыр Violette, ZLUCKY Мюсли Запеченые с Грецким Орехом, Сухие Семена Чиа, Караваево Кефир 1%. more...
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gaining 8.5 lb a week
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Elena Komissarova's weight history
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