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Ich schwanke im Moment jedesmal um die Zahl. Deshalb trage ich auch gerade so selten ein. 😶
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205.7 lb
Lost so far: 23.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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1433 kcal
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Fat: 67.33g | Prot: 44.14g | Carb: 162.18g.
Breakfast: Simply V Veganer Streichgenuss Natur, Dinkelbrot. Lunch: Heidelbeeren, Made With Luve Lupinen Joghurt-Alternative Mango. Dinner: Dr. Oetker Pizza Mozzarella. more...
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losing 0.1 lb a week
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