Weigh In record (no journal entry) for 24 November 2021
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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1189 kcal
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Fat: 36.64g | Prot: 47.21g | Carb: 185.32g.
Breakfast: Чай с Лимоном, Вареное Яйцо, Приготовленная Квашеная Капуста. Lunch: Сыр, Сваренное Вкрутую Яйцо, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. Dinner: Чай с Молоком, Хурма. more...
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losing 1.4 lb a week
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Карина 252's weight history
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