Weigh In record (no journal entry) for 23 November 2021
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119.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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618 kcal
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Fat: 14.09g | Prot: 28.32g | Carb: 98.84g.
Breakfast: Kakaolu Kek, Yeşil Biber, Domatesler, Yumurta Beyazı, Yumurta, Dost Yarım Yağlı Yoğurt. Dinner: Bulgur Pilavı. Snacks/Other: Mandalina, Portakal. more...
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gaining 6.2 lb a week
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sinеm🦊's weight history
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