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Stillstand
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208.6 lb
Lost so far: 55.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2021:
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990 kcal
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Fat: 25.45g | Prot: 82.46g | Carb: 105.06g.
Breakfast: Aldi Skandinavischer Räucherlachs, Marmelade, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Lunch: IronMaxx Protein 30 High Protein Bar Banana Flavour. Dinner: Hengstenberg Rotkraut , Deluxe Kalbsbraten. more...
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steady weight
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kiwi387's weight history
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