Amanda Jardimm's Journal, 18 November 2021

Meta 1 - 89🔒
Meta 2 - 84🔒
Meta 3 - 80🔒
Meta 4 - 75 🔒
Meta 5 - 73 🔒
201.7 lb Lost so far: 12.1 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2021:
1764 kcal Fat: 114.82g | Prot: 122.67g | Carb: 52.12g.   Breakfast: Carne de Porco. Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Pepino (Descascado). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Amanda Jardimm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.