I can do this.
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2021:
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2659 kcal
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Fat: 131.17g | Prot: 87.00g | Carb: 277.90g.
Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tostitos Hint of Lime Tortilla Chips, Beef Stew, Cheddar Cheese , Hellmann's Real Mayonnaise, Subway 12" BLT. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Pillsbury Original Crescent Rolls, Blueberries , Horizon Organic Vanilla Yogurt. more...
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2174 kcal
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Activities & Exercise:
Shopping - 4 hours and 10 minutes, Dance (slow step) - 1 hour, Stretching (yoga) - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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a 2 z's weight history
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