endlich die 8🥳
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197.5 lb
Lost so far: 67.0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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1226 kcal
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Fat: 59.51g | Prot: 34.10g | Carb: 139.18g.
Breakfast: Käsekuchen mit Früchten, Confiserie Firenze Donauwelle, Petrella Peppasweet, Körnerbrot. Dinner: Baguette, Hokkaido Kürbis, Vemondo Veganes Hack, Milsani Creme Fraiche. Snacks/Other: DM Bio Kokosjoghurt. more...
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losing 4.2 lb a week
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Comments
15 Nov 21 by member: veggielady!
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Gratulation ! Gut gemacht ! Auf geht's weiter 👍👍💪💪😀🖑🖑🖑
15 Nov 21 by member: Jule Go !
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15 Nov 21 by member: jc2911
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👏🏼💐🎉🤩toll, festhalten, bis sie von der verflixten 7 abgelöst wird💐🍀☺️
15 Nov 21 by member: Aslı.83
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