Weigh In record (no journal entry) for 01 November 2021
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264.6 lb
Lost so far: 6.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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520 kcal
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Fat: 4.49g | Prot: 13.59g | Carb: 105.65g.
Breakfast: Muz, Dost Yarım Yağlı Süt, Nestle Nesfit Tam Tahıl ve Pirinç Gevreği . more...
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gaining 0.6 lb a week
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amayuzuncokguzel's weight history
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