Weigh In record (no journal entry) for 28 October 2021
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127.9 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2021:
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101 kcal
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Fat: 0.32g | Prot: 14.28g | Carb: 9.79g.
Breakfast: Koffie (Espresso), AH Basic Muesli, AH Magere Franse Kwark, Optimel Magere Kwark Appel-Kaneel. more...
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steady weight
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K4rin!'s weight history
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