Weigh In record (no journal entry) for 27 October 2021
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156.1 lb
Lost so far: 3.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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840 kcal
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Fat: 25.00g | Prot: 19.75g | Carb: 127.50g.
Breakfast: Ölz Mohn-Strudel. more...
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losing 15.4 lb a week
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blonde rose's weight history
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