O_X_X_A_N_A's Journal, 27 October 2021

Weigh In record (no journal entry) for 27 October 2021
101.2 lb Lost so far: 0.2 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2021:
573 kcal Fat: 18.03g | Prot: 69.06g | Carb: 34.03g.   Breakfast: Milbona Ziegenkäse in Salzlake, Grafschafter Eiweißbrot. Lunch: Heidelbeeren, Chia-Samen, ATCO Kokosraspel, Milbona Skyr Himbeer-Cranberry, Golden Sun Quinoa Tricolore, Zucchini, Aldi Putenbrustfilet. more...
gaining 0.1 lb a week

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