Weigh In record (no journal entry) for 26 October 2021
|
148.2 lb
Lost so far: 96.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
261 kcal
|
Fat: 26.62g | Prot: 3.09g | Carb: 4.20g.
Dinner: Aquafina Water (16.9 oz). Snacks/Other: Macadamia Nuts, Dairy Fresh Whipped Cream, Coffee. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|