Weigh In record (no journal entry) for 26 October 2021
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145.9 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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278 kcal
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Fat: 12.92g | Prot: 29.14g | Carb: 11.08g.
Breakfast: Коломенское Коломенский Йогурт из Молока Термостатный 3%, Творог. more...
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losing 13.9 lb a week
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_shatokhina_'s weight history
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