Weigh In record (no journal entry) for 25 October 2021
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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775 kcal
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Fat: 44.58g | Prot: 43.11g | Carb: 51.84g.
Breakfast: Яичница, Сливочное Масло, Белый Хлеб, Кофе с Молоком. Lunch: Гречка по-Купечески, Огурец (с Кожурой). more...
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losing 3.1 lb a week
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Мария Черевкова's weight history
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