Weigh In record (no journal entry) for 23 October 2021
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119.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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2023 kcal
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Fat: 55.99g | Prot: 77.62g | Carb: 298.88g.
Breakfast: DIA Pão Francês, Ovo, Molico Leite Desnatado, Café. Lunch: Rúcula, Contra-filé, Arroz Branco (Cozido). Dinner: Nestlé Passatempo Leite. Snacks/Other: Fini Tubes Morango, Forno de Minas Pão de Queijo Tradicional, Garoto Talento Dark Maracuja. more...
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losing 0.9 lb a week
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Ksmfitness_sport (Kemeli Stinn)'s weight history
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