ericamartinez's Journal, 07 April 2014

203.4 lb Lost so far: 3.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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605 kcal

Fat: 18.00g | Prot: 64.00g | Carb: 57.00g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g), Water (Bottled). Lunch: Jell-O Sugar Free Lime Gelatin, Campbell's Chicken Noodle Soup. Dinner: Dasani Bottled Water (16.9 oz), Frito-Lay Munchies Peanut Butter Sandwich Crackers, Campbell's Chicken Noodle Soup. Snacks/Other: Powerade Zero Grape (Bottle). more...

2790 kcal

Activities & Exercise: Running - 10/mph - 8 minutes, Bicycling (fast) - 15/mph - 20 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...