|
Na geht doch.. 😊
|
140.7 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2021:
|
321 kcal
|
Fat: 11.61g | Prot: 14.33g | Carb: 38.73g.
Breakfast: Butterbrot. Lunch: Speisezeit Hühner-Nudeltopf. more...
|
losing 5.4 lb a week
|
|
Other Related Links
Members
|
Jadajem's weight history
|