Weigh In record (no journal entry) for 11 October 2021
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207.5 lb
Lost so far: 29.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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444 kcal
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Fat: 16.05g | Prot: 12.35g | Carb: 65.06g.
Breakfast: Forno de Minas Folhado de Queijo e Presunto, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Batata no Forno Recheada com Queijo (Casca Consumida), Almeirão. Dinner: Café com Leite e Açúcar. more...
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losing 6.2 lb a week
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Camila Chrestani's weight history
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