Weigh In record (no journal entry) for 08 October 2021
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209.9 lb
Lost so far: 26.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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1029 kcal
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Fat: 41.73g | Prot: 45.04g | Carb: 120.92g.
Breakfast: Café, Queijo Branco, Ovo, Zaeli Aveia em Flocos Grossos. Lunch: Canjiquinha Mineira, Calabresa, Purê de Batata, Beterraba Cozida. Dinner: Hemmer Maionese, Queijo Branco, Café com Leite e Açúcar, Pão Caseiro. more...
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losing 1.0 lb a week
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Camila Chrestani's weight history
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