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RudeKitty
Journal
16 Mar 11
RudeKitty's Journal, 16 March 2011
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Weigh In record (no journal entry) for 16 March 2011
249.5 lb
Lost so far:
49.5 lb
.
Still to go:
89.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2011:
1102 kcal
Fat: 44.62g | Prot: 36.87g | Carb: 159.99g.
Breakfast:
Light Fat Free Harvest Peach Yogurt, Organic Brown Eggs (Large), Strawberries, Chipotle Pepper Sauce.
Lunch:
Scoops Corn Chips, Strawberries.
Dinner:
Plums, Kiwi Fruit, Strawberries.
Snacks/Other:
Kiwi Fruit.
more...
2816 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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