Weigh In record (no journal entry) for 06 October 2021
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134.5 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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322 kcal
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Fat: 22.72g | Prot: 15.26g | Carb: 16.80g.
Breakfast: Menemen, Menemen. more...
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losing 0.1 lb a week
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eaizmir's weight history
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