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😔
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157.0 lb
Lost so far: 32.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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881 kcal
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Fat: 20.47g | Prot: 51.81g | Carb: 130.19g.
Breakfast: Tapioca de Queijo, Suco de Cajá. Lunch: Filé de Frango Grelhado, Tomates Cereja, Suco de Cajá, Quero Milho Verde, Azeitonas Verdes. more...
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gaining 2.0 lb a week
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