Weigh In record (no journal entry) for 25 September 2021
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195.3 lb
Lost so far: 71.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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909 kcal
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Fat: 24.34g | Prot: 48.91g | Carb: 126.75g.
Lunch: Lidl Salatgurke, Schloss Göhrde Zwetschgen, Zirkulin Flohsamenschalen , Filinchen Original, Rapsöl, DM Bio Kichererbsen Getrocknet. Dinner: Aldi Nektarine, Christine Angermaier Bayerischer Räuchertofu, Eierkekse, Essig, Rotkohl. more...
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losing 0.5 lb a week
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nöhöhöhö's weight history
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