Weigh In record (no journal entry) for 19 September 2021
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107.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2021:
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2244 kcal
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Fat: 101.99g | Prot: 102.38g | Carb: 225.66g.
Breakfast: Pesca, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Prozis Avena Istantanea, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Fusilli Avellinesi Pasta Fresca, Petto di Pollo, Carne, Sfogliatella Napoletana, Carne di Maiale, Macedonia. Dinner: Rio Mare Tonno Filo d'olio . more...
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losing 0.3 lb a week
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