Weigh In record (no journal entry) for 26 May 2009
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261.8 lb
Lost so far: 13.2 lb.
Still to go: 61.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2009:
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1008 kcal
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Fat: 19.56g | Prot: 77.27g | Carb: 121.22g.
Lunch: Genuine Draft 64. Dinner: Brown Rice, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh (Skin Not Eaten), Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, ham, Asparagus (Drained Solids, Canned). more...
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3560 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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