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ButterflyNur
Journal
05 Sep 21
ButterflyNur's Journal, 05 September 2021
ButterflyNur's Profile
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Weigh In record (no journal entry) for 05 September 2021
112.4 lb
Lost so far:
19.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2021:
687 kcal
Fat: 31.73g | Prot: 46.61g | Carb: 53.45g.
Breakfast:
Beyaz Ekmek, Patates Kızartması, Domatesler, Çay (Demlenmiş), Aknaz Tam Yağlı Beyaz Peynir, Kabak, Yumurta.
Dinner:
Beyaz Ekmek, Fırında Tavuk, Mevsim Salata.
more...
1242 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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