Weigh In record (no journal entry) for 05 September 2021
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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795 kcal
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Fat: 30.40g | Prot: 30.91g | Carb: 110.98g.
Breakfast: Uleg Sambal Ijo, Batagor Batagor, Banana Chips (Homemade), Maryland Choc Chip Cookies, Cucumber (with Peel) , Blueberries , Yoghurt, Oyster Mushroom , Spinach , Regular Tofu (with Calcium Sulfate) . Lunch: Oatmeal Cookie. more...
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losing 4.6 lb a week
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rastrii's weight history
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