Weigh In record (no journal entry) for 04 September 2021
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163.1 lb
Lost so far: 7.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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223 kcal
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Fat: 9.91g | Prot: 3.16g | Carb: 30.24g.
Breakfast: Pizza. Snacks/Other: Ülker Coco Star. more...
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losing 0.5 lb a week
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fatsoş's weight history
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