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Good morning good yawning 🌻
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122.4 lb
Lost so far: 31.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2021:
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1396 kcal
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Fat: 65.41g | Prot: 80.33g | Carb: 122.70g.
Breakfast: Dunkin' Donuts Maple Frosted Donut, Libby's 100% Pure Pumpkin, Peter Pan Crunchy Peanut Butter, Myprotein The Whey. Lunch: Venison/Deer, Potatoes and Vegetables in Gravy (Mixture), Publix Cupcake. Dinner: Spinach , Tomatoes, Beyond Meat Beyond Beef. more...
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losing 8.4 lb a week
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