|
Valt me niet tegen na uit eten en verjaardag
|
270.5 lb
Lost so far: 29.3 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2021:
|
548 kcal
|
Fat: 15.21g | Prot: 30.81g | Carb: 61.63g.
Breakfast: Pickwick Herfst Storm Thee, Crystal Clear Sparkling Lemon, Mattisson Hennepzaad, Campina Magere Milde Kwark Naturel. Lunch: Aviko Oma's Smulfriet, Fruit Forest Sweetening Syrup, Milbona Amandelmelk, Lidl Vruchtenmix, Leidingwater, Aldi Kipfilet Gegrild Tuinkruiden, Nettorama Runderrookvlees Luxe (1 Plak = 8 G), de Haas Waldkorn (1 Snee=28G). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PeetjePuk's weight history
|