Weigh In record (no journal entry) for 17 August 2021
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2021:
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833 kcal
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Fat: 37.11g | Prot: 24.08g | Carb: 100.24g.
Breakfast: Белый Хлеб, Viola Четыре Сыра, Faretti Торт Бисквитный Клубничный. Lunch: Podravka Суп Куриный с Вермишелью, Чебуречье Чебурек с Сыром и Грибами, Fazer Дэниш с Ветчиной и Сыром. more...
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gaining 4.6 lb a week
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