Weigh In record (no journal entry) for 25 August 2021
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162.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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158 kcal
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Fat: 3.00g | Prot: 20.25g | Carb: 12.00g.
Breakfast: Melkunie Protein Chocolate Shake. more...
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gaining 3.0 lb a week
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s_38's weight history
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