Weigh In record (no journal entry) for 24 August 2021
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154.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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138 kcal
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Fat: 11.65g | Prot: 6.51g | Carb: 0.99g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Ovo Mal Cozido. more...
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losing 13.9 lb a week
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solfa17's weight history
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