mstnved1's Journal, 19 May 2009

Just as I thought. The scale was going to go down right after I weighed in. I cant believe I am finally here. I feel like crying because I am finally in the 170's but I know I have so much more to go. Vegas here I come :0

179.0 lb Lost so far: 19.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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140 kcal

Fat: 12.00g | Prot: 8.00g | Carb: 2.00g.   Breakfast: No Calorie Sweetener Packets, Decaffeinated Tea, Turkey Bacon. more...

2262 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...