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I know slow and steady will win the race 🐢🐢 🐢 But I am tired of my weight loss moving at a🐌 🐌 🐌 pace! 😥
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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909 kcal
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Fat: 43.45g | Prot: 58.57g | Carb: 72.74g.
Breakfast: Toasted Multigrain Bread, Fried Egg. Lunch: Hard-Boiled Egg, Beefsteak Tomatoes, Energy Balls. Dinner: White Rice, Beef Stir Fry. more...
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losing 1.0 lb a week
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