Weigh In record (no journal entry) for 20 August 2021
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249.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1010 kcal
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Fat: 34.11g | Prot: 58.38g | Carb: 119.94g.
Breakfast: AH Muesli Naturel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Grove Mosterd, AH Rucola, AH Kipfilet Beleg, Meergranenbrood. Snacks/Other: Whey, AH Halfvolle Melk, Banaan. more...
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maikel_groot4's weight history
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