Weigh In record (no journal entry) for 22 August 2021
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244.1 lb
Lost so far: 33.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2021:
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768 kcal
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Fat: 33.33g | Prot: 44.57g | Carb: 77.59g.
Breakfast: Seara Strogonoff de Frango. Lunch: Nestlé Creme de Leite, Bacon (Curado, Frito, Cozido), Morangos, Italac Creme de Leite, Bacon (Curado, Frito, Cozido), Repolho Refogado, Seara Strogonoff de Frango. more...
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losing 15.4 lb a week
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ana rufino's weight history
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