Weigh In record (no journal entry) for 18 July 2021
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107.6 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2021:
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238 kcal
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Fat: 8.78g | Prot: 14.22g | Carb: 26.09g.
Breakfast: Кофе, Любимое Молоко Сгущенка, Коровка из Кореновки Чизби Сырники. more...
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gaining 12.3 lb a week
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