Weigh In record (no journal entry) for 28 June 2021
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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1958 kcal
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Fat: 113.45g | Prot: 52.63g | Carb: 173.14g.
Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Tahinli Çörek, Menemen. Lunch: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Zeytinyağlı Taze Fasulye, Arslanzade Bademli Kavala Kurabiyesi, Acıbadem Kurabiyesi. more...
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gaining 20.1 lb a week
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hafizecpc's weight history
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