Weigh In record (no journal entry) for 07 August 2021
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198.2 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2021:
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1952 kcal
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Fat: 126.21g | Prot: 75.38g | Carb: 117.10g.
Lunch: Kartoffelsuppe. Dinner: Essiggurken, Diyar Gefüllte Peperoni mit Frischkäse, Erdnussbutter, Emmentaler, Switzerland Le Gruyère, Hefezopf, Butter, Entremont Comté, Lifefood Bio Olivenbrot, Stockmeyer Walnußsalami , Walnussbrot. Snacks/Other: Ja! Bourbon Vanille-Eis, Milka Weiße Schokolade, BioBio Bergkäse (20g), Rohesser, Schwarzwaldmilch BIO Fruchtjoghurt Mango. more...
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gaining 1.5 lb a week
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