Weigh In record (no journal entry) for 06 August 2021
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211.0 lb
Lost so far: 55.8 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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1066 kcal
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Fat: 38.76g | Prot: 46.51g | Carb: 128.72g.
Lunch: Weiße Pizza, Hallo Pizza Pizza Margherita. more...
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losing 1.5 lb a week
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nöhöhöhö's weight history
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