Weigh In record (no journal entry) for 01 March 2014
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270.0 lb
Lost so far: 27.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1567 kcal
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Fat: 67.26g | Prot: 76.78g | Carb: 171.47g.
Breakfast: Quaker Instant Oatmeal - Chocolate Chip. Lunch: Bertolli Vodka Sauce, Italian Sausage, Penne. Dinner: Cooked Green String Beans (Fat Added in Cooking), Corn, Pork Loin (Tenderloin). Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt, Girl Scout Cookies Peanut Butter Patties, Girl Scout Cookies Samoas. more...
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losing 2.5 lb a week
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